Category - Nutrition

Homemade Granola

Blog, Food, Healthy Lifestyle, Nutrition, Recipes

Homemade granola is the easiest and the fastest thing to make, and when you make it yourself, it becomes even more joyful and delicious. Granola is super useful in your kitchen, you can use it for so many things.…

Glowing Green Smoothie Bowl

Blog, Nutrition, Recipes

Hi Luvs, Recently I became obsessed with smoothie bowls, and I keep asking myself where I`ve been before! Smoothie bowls or jars  are the most delicious & nourishing breakfast or a snack break that gonna light up your mood and day.…

Portobello Burger Bliss

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi luvs, Here is a delicious and savory – Portobello Burger – for lunch or dinner that gonna make you so happy with zero guilt. Why Portobello? Portobello mushrooms are a nutritional powerhouse. They are extremely healthy and…

Zucchini Hummus

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi Luvs! I`m delighted to share with you this delicious, healthy and easy to make zucchini hummus recipe. As a child I grew up in Israel, and humus is one of the most popular traditional foods in the…

Chia Pudding

Nutrition, Recipes

Chia seeds are my favorite! I use them every single day. I add them to my water, salads, smoothies and of course make a delicious and powerful Chia pudding. These mini Chia seeds are powerhouses packed with antioxidants,…

Pineapple Bliss Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hello luvs, I`m delighted to share whit you my “Pineapple Bliss Smoothie” recipe. This smoothie is packed with: Vitamin C – which important for the growth and repair of tissues in our body. Also helps our body create collagen which keep our…

Beat The BEET Smothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Nutrition, Recipes

Hello luvs, It has been a while that I wanted to try out golden beets. I`m a huge fun of beets, I love them since I was a child, I love them in any kind of preparation. Last year…

Sexy Pink Detox Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes, Yoga Videos

Happy Friday Luvs! I`m delighted to share with you my signature  DETOX SMOOTHIE! This smoothie is absolutely delicious and super healthy. Sexy Pink Detox Smoothie is amazing to cleanse your body, so great  for your internal organs, your bones…

Homemade Almond Milk

Blissful Lifestyle, Healthy Lifestyle, Nutrition, Recipes

How amazing is that we can make a delicious, creamy and extremely healthy Almond milk at home just in 3 minutes. Fascinating! Almond milk is a great substitute to a dairy milk,  is cholesterol and lactose FREE and…

Green Detox Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hello luvs, Here is my favorite Green Detox Smoothie that I`m drinking every morning no mater where I `m! This is a super healthy smoothie, very simple to make and extremely delicious. You can drink it any time during…

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