Category - Love

Alternate Nostril Breathing Technique

Healthy Lifestyle, Love, Meditation, Yoga Videos

Nadi Shodhana Pranayama – Alternate Nostril Breathing   Nadi Shodhana pranayama – breathing technique has abundance of benefits: – Is a great way to “clear out blocked energy channels in your body” – Focus your mind – Unite…

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Healthy Lifestyle, Love, Yoga

Hello luvs and welcome to my world of Yoga and healthy Lifestyle! This will be an active site where you can join my life journey, my travels and find out everything you want to know about my retreats, workshops…

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