Category - Liel Cheri

13 Best Anti Aging Foods

Liel Cheri

We all dream to stay forever young! Does our dream align with what we do to make it happen? To stay young, healthy, and full of energy it`s much easier than many people think. Here are 13 best anti-aging…

Eat for your Chakras

Liel Cheri

Hello Luvs, I`m excited to bring up a very interesting subject ” Eat For Your Chakras.” You`ve probably heard the word “chakra” before, you may know or not what does chakra mean. The translation for chakra from Sanskrit ( the…

ISRAEL

Liel Cheri, Yoga, Yoga Events, Yoga Everywhere

SHALOM ISRAEL!! I am so excited to see you and spread my love for yoga with each and every one of you! HERE IS THE CLASSES SCHEDULE:  הנה לוח השיעורים   June 8th,  7:30 – 8:30 pm /…

Berry Smoothie Bowl

Healthy Lifestyle, Liel Cheri, Recipes

Hi luvs, Breakfast is the most important meal of your day! Never miss it, and always make sure to have a nourishing, big, and a healthy breakfast. Breakfast has important nutrients such as calcium, iron, vitamins & mineral as…

Portobello Burger Bliss

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi luvs, Here is a delicious and savory – Portobello Burger – for lunch or dinner that gonna make you so happy with zero guilt. Why Portobello? Portobello mushrooms are a nutritional powerhouse. They are extremely healthy and…

Which YOGA style should you practice?

Blog, Liel Cheri, Yoga

With over 20 styles of yoga, how will you know which style is the best for you to practice and enjoy? Only you can answer this great question, and only after exploring the different styles and classes to…

Zucchini Hummus

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi Luvs! I`m delighted to share with you this delicious, healthy and easy to make zucchini hummus recipe. As a child I grew up in Israel, and humus is one of the most popular traditional foods in the…

Pineapple Bliss Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hello luvs, I`m delighted to share whit you my “Pineapple Bliss Smoothie” recipe. This smoothie is packed with: Vitamin C – which important for the growth and repair of tissues in our body. Also helps our body create collagen which keep our…

How to WATER guide

Liel Cheri

WATER  WATER  WATER and more WATER Water – is so essential to our health, just by drinking more water everyday we can dramatically improve our health over all. Here are just few of many benefits why you should drink…

Sexy Pink Detox Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes, Yoga Videos

Happy Friday Luvs! I`m delighted to share with you my signature  DETOX SMOOTHIE! This smoothie is absolutely delicious and super healthy. Sexy Pink Detox Smoothie is amazing to cleanse your body, so great  for your internal organs, your bones…

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