Category - Healthy Lifestyle

Homemade Granola

Blog, Food, Healthy Lifestyle, Nutrition, Recipes

Homemade granola is the easiest and the fastest thing to make, and when you make it yourself, it becomes even more joyful and delicious. Granola is super useful in your kitchen, you can use it for so many things.…

Divine Mango Smoothie Bowl

Healthy Lifestyle, Inspiration, Recipes, Smoothie Bowl

Hello Luvs! Did you know that MANGOS are one of the most popular fruit in the world? Here are few health benefits of MANGO and why we should eat them frequently: 1. Cancer prevention 2. Improves memory &…

Berry Smoothie Bowl

Healthy Lifestyle, Liel Cheri, Recipes

Hi luvs, Breakfast is the most important meal of your day! Never miss it, and always make sure to have a nourishing, big, and a healthy breakfast. Breakfast has important nutrients such as calcium, iron, vitamins & mineral as…

Portobello Burger Bliss

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi luvs, Here is a delicious and savory – Portobello Burger – for lunch or dinner that gonna make you so happy with zero guilt. Why Portobello? Portobello mushrooms are a nutritional powerhouse. They are extremely healthy and…

Zucchini Hummus

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi Luvs! I`m delighted to share with you this delicious, healthy and easy to make zucchini hummus recipe. As a child I grew up in Israel, and humus is one of the most popular traditional foods in the…

Pineapple Bliss Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hello luvs, I`m delighted to share whit you my “Pineapple Bliss Smoothie” recipe. This smoothie is packed with: Vitamin C – which important for the growth and repair of tissues in our body. Also helps our body create collagen which keep our…

Beat The BEET Smothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Nutrition, Recipes

Hello luvs, It has been a while that I wanted to try out golden beets. I`m a huge fun of beets, I love them since I was a child, I love them in any kind of preparation. Last year…

Sexy Pink Detox Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes, Yoga Videos

Happy Friday Luvs! I`m delighted to share with you my signature  DETOX SMOOTHIE! This smoothie is absolutely delicious and super healthy. Sexy Pink Detox Smoothie is amazing to cleanse your body, so great  for your internal organs, your bones…

Homemade Almond Milk

Blissful Lifestyle, Healthy Lifestyle, Nutrition, Recipes

How amazing is that we can make a delicious, creamy and extremely healthy Almond milk at home just in 3 minutes. Fascinating! Almond milk is a great substitute to a dairy milk,  is cholesterol and lactose FREE and…

Alternate Nostril Breathing Technique

Healthy Lifestyle, Love, Meditation, Yoga Videos

Nadi Shodhana Pranayama – Alternate Nostril Breathing   Nadi Shodhana pranayama – breathing technique has abundance of benefits: – Is a great way to “clear out blocked energy channels in your body” – Focus your mind – Unite…

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