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Alternate Nostril Breathing Technique

Healthy Lifestyle, Love, Meditation, Yoga Videos

Nadi Shodhana Pranayama – Alternate Nostril Breathing   Nadi Shodhana pranayama – breathing technique has abundance of benefits: – Is a great way to “clear out blocked energy channels in your body” – Focus your mind – Unite…

Green Detox Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hello luvs, Here is my favorite Green Detox Smoothie that I`m drinking every morning no mater where I `m! This is a super healthy smoothie, very simple to make and extremely delicious. You can drink it any time during…

Hello world!

Healthy Lifestyle, Love, Yoga

Hello luvs and welcome to my world of Yoga and healthy Lifestyle! This will be an active site where you can join my life journey, my travels and find out everything you want to know about my retreats, workshops…

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