Blog

Zucchini Hummus

Blog, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hi Luvs! I`m delighted to share with you this delicious, healthy and easy to make zucchini hummus recipe. As a child I grew up in Israel, and humus is one of the most popular traditional foods in the…

Chia Pudding

Nutrition, Recipes

Chia seeds are my favorite! I use them every single day. I add them to my water, salads, smoothies and of course make a delicious and powerful Chia pudding. These mini Chia seeds are powerhouses packed with antioxidants,…

Pineapple Bliss Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes

Hello luvs, I`m delighted to share whit you my “Pineapple Bliss Smoothie” recipe. This smoothie is packed with: Vitamin C – which important for the growth and repair of tissues in our body. Also helps our body create collagen which keep our…

7 Powerful ways to set goals !!

Blog, Inspiration, Law Of Attraction

How & Why to Set Goals?  Goals setting is powerful! Goals are great motivators for building your life the way you want it: they shape our dreams, and give us the ability to take the actions we need…

Beat The BEET Smothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Nutrition, Recipes

Hello luvs, It has been a while that I wanted to try out golden beets. I`m a huge fun of beets, I love them since I was a child, I love them in any kind of preparation. Last year…

How to WATER guide

Liel Cheri

WATER  WATER  WATER and more WATER Water – is so essential to our health, just by drinking more water everyday we can dramatically improve our health over all. Here are just few of many benefits why you should drink…

Sexy Pink Detox Smoothie

Blissful Lifestyle, Detox, Healthy Lifestyle, Liel Cheri, Nutrition, Recipes, Yoga Videos

Happy Friday Luvs! I`m delighted to share with you my signature  DETOX SMOOTHIE! This smoothie is absolutely delicious and super healthy. Sexy Pink Detox Smoothie is amazing to cleanse your body, so great  for your internal organs, your bones…

Homemade Almond Milk

Blissful Lifestyle, Healthy Lifestyle, Nutrition, Recipes

How amazing is that we can make a delicious, creamy and extremely healthy Almond milk at home just in 3 minutes. Fascinating! Almond milk is a great substitute to a dairy milk,  is cholesterol and lactose FREE and…

Yoga Everywhere

Acro Yoga, ACROVINYASA, Blissful Lifestyle, Liel Cheri, Travel, Yoga Everywhere

The last time I visited a grocery store with my hubby Michael, we found ourselves playing Acro Yoga in the middle of the produce department. It is always interesting to see people’s reactions to our poses. Some people…

Alternate Nostril Breathing Technique

Healthy Lifestyle, Love, Meditation, Yoga Videos

Nadi Shodhana Pranayama – Alternate Nostril Breathing   Nadi Shodhana pranayama – breathing technique has abundance of benefits: – Is a great way to “clear out blocked energy channels in your body” – Focus your mind – Unite…

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